POOR SLEEP

Having trouble falling asleep and/or staying asleep?

Do you toss and turn all night or feel exhausted when you wake up?

How To Improve Your Sleep

Changes in the body that occur as a result of sleep apnea or other sleeping disorders can lead to low testosterone levels in men. On the other hand, even if you don’t have sleep apnea, low testosterone can contribute to a decrease in the number of hours your body is able to get quality sleep. It’s a catch 22 and either way you’re tired. Researchers aren’t quite sure yet why this happens but what we do know is that patients report better sleep quality and are able to sleep longer after replacing their testosterone.